FREE DIET AND WEIGHT LOSS JOURNAL

The benefits of maintaining a healthy weight go far beyond improved energy and smaller clothing sizes. By losing weight or maintaining a healthy weight, you are also likely to enjoy these quality-of-life factors too.

We've added groundbreaking new features to deliver the most effective, connected, and personalized weight loss program available

Body Mass Index (BMI)

your body mass index and way it matters

Body Fat

Visceral Fat

Resting Metabolic Rate

HEALTH & FITNESS GOALS
OVERALL HEALTH
  • 1.WEIGHT BODY
  • 2.HYDRATION
  • 3.SLEEP
FITNESS STEPS
  • 1.EXERCISE CALORIES
  • 2.EXERCISE MINUTES
  • 3. STEPS
MEDICAL
  • 1.BLOOD GLUCOSE
  • 2. BLOOD PRESSURE
NUTRITION
  • 1.CARBOHYDRATES
  • 2.FATS
  • 3.PROTEIN
  • 4.FIBER
  • 5.SODIUM
  • 6.VITAMINS
  • 7.MINERALS
  • 8.WATER
BODY MEASUREMENTS
  • 1.NECK SIZE
  • 2.HIP SIZE
  • 3.WAIST SIZE
  • 4. BICEP SIZE
  • 5.THIGH SIZE
  • 6.CHEST SIZE

VAC OFFERS YOU (WECARE FOR YOU)

FREE : CHECKUPS ,HEALTHY DIET, FITNESS, PERSONAL COUNSELING, HEALTHY HABITS,

VISAKHA AYUSH CENTRE

20 body checkup for you

B.M.I

BICEP SIZE

BODY FAT

BODY WEIGHT

CHEST SIZE

BODY SHAPE

B.M.R.

TRUNKS FAT

VISCERAL FAT

HEIGHT

LEGS FAT

HANDS FAT

HIP SIZE

BODY AGE

THIGH SIZE

NECK SIZE

WAIST SIZE

BODY WAIST FLUIDS WEIGHT

SUBCUTANEOUS FAT

FAT WEIGHT